aithne: (Default)
[personal profile] aithne
Got my labs back from my most recent visit to my GP; I don't know when they started doing Vitamin D levels on everyone, but they checked mine and it was way, way low. I'd heard good things about Vitamin D supplementation, but figured it wasn't anything I needed really to worry about; come to find out that the symptoms of not having enough of it in your system are depression, mood swings, fatigue, sleep difficulties, and weight gain...all of which except the depression I've been having. Basically, it's what I tend to call Failure To Cope syndrome.

So it was off to the supplement store for Vitamin D for me, and I'm on a prescription dose once weekly and well as another dose daily for the next little while.

Note to locals: about 85% of us have very low vitamin D levels. Get yours checked.

Under the nice cut is a video of Boone and one of his weird habits: meowing at the cats. Trying to meow, anyway. It is short, but you do need sound.



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